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June 15, 2023 3 min read
In the pursuit of optimal cognitive performance, individuals are increasingly turning to nootropic supplements. Among the key ingredients found in super-premium formulations, Phosphatidylserine (PS) has gained significant attention due to its potential cognitive benefits. This comprehensive article aims to explore the advantages of incorporating Phosphatidylserine into super-premium nootropic supplements, supported by scientific evidence.
Phosphatidylserine is a phospholipid and an essential component of cell membranes, particularly those in the brain. It is naturally present in the human body, primarily in brain tissue, where it plays a critical role in various cellular functions. Phosphatidylserine can also be derived from dietary sources, such as soybeans, and is commonly utilized in supplement form.
Conclusion:
Phosphatidylserine (PS) offers a multitude of cognitive benefits and is a valuable ingredient in super-premium nootropic supplements. From memory enhancement and cognitive function to stress reduction and neuroprotection, Phosphatidylserine supports optimal brain health and performance. Additionally, its potential in sports performance and recovery further expands its application. When incorporated into well-designed formulations, Phosphatidylserine contributes to unlocking cognitive potential and enhancing overall well-being.
References:
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Zhang S, et al. (2018). Effects of phosphatidylserine supplementation on cognitive function and cortical activity in aging adults: a systematic review and meta-analysis. Nutrients, 10(5), 673.
Jäger R, et al. (2007). The effect of phosphatidylserine on golf performance. Journal of the International Society of Sports Nutrition, 4, 23.
Hellhammer J, et al. (2004). Effects of soy lecithin phosphatidic acid and phosphatidylserine complex (PAS) on the endocrine and psychological responses to mental stress. Stress, 7(2), 119-126.
Kidd PM. (2007). Alzheimer's disease, amnestic mild cognitive impairment, and age-associated memory impairment: current understanding and progress toward integrative prevention. Alternative Medicine Review, 12(4), 343-357.
Vakhapova V, et al. (2010). Phosphatidylserine containing omega-3 fatty acids may improve memory abilities in nondemented elderly individuals with memory complaints: results from an open-label extension study. Dementia and Geriatric Cognitive Disorders, 29(5), 467-474.
Kingsley M, et al. (2006). Effects of phosphatidylserine on oxidative stress following intermittent running. Medicine and Science in Sports and Exercise, 38(9), 1605-1611.
Kingsley M. (2006). Effects of phosphatidylserine supplementation on exercising humans. Sports Medicine, 36(8), 657-669.
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