SIX WAYS TO MAKE ALKALINE WATER
There are numerous ways about how to make alkaline water, in this post we will cover six of the most popular ways that people go about making alkaline water to help reduce acidity within their bodies.
The primary reason people want to drink alkaline water is because it can greatly reduce the level of acidity within the body. High levels of acidity have been linked to a slew of health problems such as inflammation, high blood pressure, diabetes, heart disease, and even the growth of damaging free radicals that can turn cancerous. So it’s no wonder so many people are now exploring what a better state of alkalinity can do for the human body.
Below are six ways in which people alkalize their drinking water:
pH Booster Drops - By far the easiest and most convenient way to make water alkaline is by using pH drops that already have the correct formulation to raise the water’s pH level to 10 which is optimal to see the effects of an alkaline diet.
Baking Soda - An easy way to create alkaline water with readily homemade ingredients is with baking soda, however be sure to first understand how much baking soda is needed, you don’t want to overdo it.
Lemon Juice - This one is a bit controversial, as citrus is acidic, however lemon juice seems to increase urine pH. However blood pH levels are not confirmed yet.
Water Filter Pitcher - While a water filter pitcher's primary function is not to alkalize water but rather to filter impurities out some of them do by default of the impurities being removed increases the pH level of the water.
Whole House Filtration Systems - This is basically the same idea as a water filter pitcher just for the entire home.
Water Ionizer - These machines are designed to increase the water’s pH and do a good job of it, the only downfall here is the cost of these machines is quite substantial.
All of the above mentioned six methods to alkalize water are effective, however for most people the best bet is to use 10pH booster drops. These drops are formulated with the best level of alkalinity for the body and also are very convenient and easy to use pretty much anywhere you are since the dropper can fit in a purse or even a pocket.